Your meals are on US!

June 2023

Meal preparation consists of planning and preparing nutritious and delicious meals for someone who needs assistance with eating. It can be challenging, but also rewarding, to help your loved one enjoy food and stay healthy. It has been our experience that a few things can make it easier:

Create meal plans. Plan ahead what you will cook for the week, based on your loved one’s preferences, dietary needs and budget. Aim for recipes that include fruits, vegetables, whole grains, skinless poultry, fish, lean meats, legumes and nuts.

Great meal options are soups and smoothies. These types of food check a lot of boxes: They’re nutrient dense. They are rich in fiber. They’re easy to eat. And they provide fluids, which is important because our sense of thirst dims in our older years so it can be harder to stay hydrated. *aarp.org

OHC-We can take care of the grocery shopping, prepare the meals, and we won't forget to do the dishes...

Opulent Home Care...elevating your home care experience.

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