https://www.opulenthomecares.com https://www.opulenthomecares.com/add-a-blog-post-title3 <div data-rss-type="text"> <h3> <span> Meal Prep-options and support </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/md/dmip/dms3rep/multi/food-restaurant-chef.jpg"/> </div> <div data-rss-type="text"> <p> <span> June 2023 </span> </p> <p> <br/> </p> <p> <span> Meal preparation consists of planning and preparing nutritious and delicious meals for someone who needs assistance with eating. It can be challenging, but also rewarding, to help your loved one enjoy food and stay healthy. It has been our experience that a few things can make it easier: </span> </p> <p> <span> <br/> </span> </p> <p> <span> Create meal plans. Plan ahead what you will cook for the week, based on your loved one’s preferences, dietary needs and budget. Aim for recipes that include fruits, vegetables, whole grains, skinless poultry, fish, lean meats, legumes and nuts. </span> </p> <p> <span> <br/> </span> </p> <p> <span> Great meal options are soups and smoothies. These types of food check a lot of boxes: They’re nutrient dense. They are rich in fiber. They’re easy to eat. And they provide fluids, which is important because our sense of thirst dims in our older years so it can be harder to stay hydrated. *aarp.org </span> </p> <p> <span> <br/> </span> </p> <p> <span> OHC-We can take care of the grocery shopping, prepare the meals, and we won't forget to do the dishes... </span> </p> <p> <span> <br/> </span> </p> <p> <span> Opulent Home Care...elevating your home care experience. </span> </p> <p> <span> <br/> </span> </p> <p> <span> #opulenthomecare #dementia #homehealthcare #seniorcare #caregiver #mealprep #mealprepping #mealprepmadeeasy #conciergecare #personalcareassistant  </span> </p> <p> <span> <br/> </span> </p> </div> Mon, 05 Jun 2023 11:37:25 GMT sites@tailorbrands.com https://www.opulenthomecares.com/add-a-blog-post-title3 mealprep,caregiversupport,personalcareassistant,conciergecare thumbnail main image https://www.opulenthomecares.com/add-a-blog-post-title4 <div data-rss-type="text"> <h3> <span> This is a subtitle for your new post </span> </h3> </div> <div> <img src="https://irp-cdn.multiscreensite.com/md/dmtmpl/72636a6b-a692-4171-801b-0c27f91c8c21/dms3rep/multi/blank_image_2.jpg"/> </div> <div data-rss-type="text"> <p> <span> The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source. </span> </p> </div> Mon, 01 Jul 2019 11:38:31 GMT sites@tailorbrands.com https://www.opulenthomecares.com/add-a-blog-post-title4 thumbnail main image https://www.opulenthomecares.com/add-a-blog-post-title2 <div data-rss-type="text"> <h3> <span> Add a blog and update it regularly. It's a great way to stay in touch with site visitors.  </span> </h3> </div> <div> <img src="https://irp-cdn.multiscreensite.com/md/dmtmpl/72636a6b-a692-4171-801b-0c27f91c8c21/dms3rep/multi/blank_image_2.jpg"/> </div> <div data-rss-type="text"> <p> <span> Add a blog and update it regularly. It's a great way to stay in touch with site visitors. </span> </p> </div> Mon, 15 Apr 2019 12:41:17 GMT sites@tailorbrands.com https://www.opulenthomecares.com/add-a-blog-post-title2 thumbnail main image https://www.opulenthomecares.com/add-a-blog-post-title1 <div data-rss-type="text"> <h3> <span> Add a blog and update it regularly. It's a great way to stay in touch with site visitors.  </span> </h3> </div> <div> <img src="https://irp-cdn.multiscreensite.com/md/dmtmpl/72636a6b-a692-4171-801b-0c27f91c8c21/dms3rep/multi/blank_image_2.jpg"/> </div> <div data-rss-type="text"> <p> <span> Add a blog and update it regularly. It's a great way to stay in touch with site visitors. </span> </p> </div> Mon, 15 Apr 2019 12:40:28 GMT sites@tailorbrands.com https://www.opulenthomecares.com/add-a-blog-post-title1 thumbnail main image